Do you or someone you know relate to any of these anxiety symptoms? If so, please consider our “Living Carefree from Anxiety Conference” Friday night, June 9-Saturday morning, June 10.
The main symptom of anxiety disorders is excessive fear or worry. Anxiety disorders can also make it hard to breathe, sleep, stay still, and concentrate. Your specific symptoms depend on the type of anxiety disorder you have.
Common symptoms are:
Panic, fear, and uneasiness
Feelings of panic, doom, or danger
Sleep problems
Not being able to stay calm and still
Cold, sweaty, numb, or tingling hands or feet
Shortness of breath
Breathing faster and more quickly than normal (hyperventilation)
Heart palpitations
Dry mouth
Nausea
Tense muscles
Dizziness
Thinking about a problem over and over again and unable to stop (rumination)
Inability to concentrate
Intensely or obsessively avoiding feared objects or places
© 2023 WebMD, LLC. All rights reserved. (www.webmd.com/anxiety-panic/guide/anxiety-disorders#1-3)
Our annual “Living Carefree from Anxiety Conference,” June 9-10, addresses spiritual issues, including lies we believe drive many of our anxiety issues. Please register and share this.
- Jesus cares about your anxiety and wants to help you with it. So does our staff teacher, Will Gunter, who has himself struggled with anxiety. Please sign up now and invite someone! Here’s the link. LIVING CAREFREE FROM ANXIETY